the PRIVATE SPOT
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Improve freestyle; Build confidence and grace in your movements.
1 hr 30 min
Strap on those sexy extensions of you!
The floor is your apparatus; Your body is the ultimate tool.
Whether you're conditioning for pole, or just for life; Ive got you!
Mobility, Flexibility, (body's) Hydration, Mind-body Connection
Body confidence, appreciation...
1 hr 15 min